Let's work together!
Let's work together!
I have a range of coaching options to suit any goal and budget - from premium bespoke 1:1 coaching to instant-access programmes, to in-person seminars and workshops. Find your perfect fit below.
Not sure which option is for you?
Bespoke 1:1 coaching
My premium coaching option, with only limited availability at any given time. A fully individualised approach to nutrition, lifestyle, training, mindset, and habits. Perfect for absolute beginners up to elite athletes.
Performance Macro Coaching
For those looking to take their training to the next level - individualised macronutrient targets, meal timing recommendations, regular adjustments, Q+A sessions, and more!
Workshops and seminars
As a CrossFitter, weightlifter, nutritionist and physiotherapist, I deliver workshops, seminars and training days covering a variety of topics. Want me to come to your gym? Get in touch!
Training Programmes
Each training programme is designed with a specific goal in mind. Whether you want to learn to handstand, build strength in your squat, or get your first pull up - these are perfect add-ons to your current training.